WELCOME TO LEAN QUEEN

This is your one-stop shop for all things fitness, nutrition, and accountability. If you’re ready to challenge yourself, commit to your promises and become the QUEEN you were born to be, then you’re in the right place.

— Christy

Our Values

  • We are passionate about working with women who WANT to learn. Our approach is entirely science-based and built on tried and true principles.

  • Balance is both attainable and accessible. When we build a solid foundation, we are equipped to live in the body of our dreams 365 days a year. This is no “quick-fix” solution. Rather, Lean Queen is a complete lifestyle.

  • Freedom is the ultimate goal. When done correctly, nutrition/macro tracking and structured strength training are vessels for TRUE freedom.

  • We believe that confidence in self is the ultimate QUEEN behavior. Trust in yourself to make good decisions, be willing to ask questions/learn, and above all, keep the promises you make to yourself.

I've been there.

I've been the girl who does a crap ton of cardio and hates my body.

I've been the girl who is terrified of chips and salsa at a restaurant, thinking she'll gain weight.

I've been the girl who has completely lost control with food at certain points.

I've been the girl that worked out for years and years and years and still noticed no changes in my body.

And now?

I’m on the other side of all those things and feel confident and bomb in my body, year-round. This is my goal to teach other women.

Why I created Lean Queen

I created the Lean Queen Lifestyle because I want it ALL, and I know other women out there want it all. I don't want to choose between a strong lean body OR the yummy food and drinks. I want it all. And I want to show other women that they can have it all. That they can take up space and have confidence in the gym. That they can fuel themselves properly and not starve themselves. And that they can achieve true, long-term balance and results.

Here’s to having it ALL.

Credentials & Training

  • EDUCATION

    Bachelors Degree in Kinesiology / Exercise Science from San Diego State University

  • NUTRITION

    Mac Nutrition Certified Nutritionist

  • FITNESS

    NASM Certified Personal Trainer (11 years of experience)

  • SPECIALTIES

    Women's Fat Loss Specialist

Lean Queen Creed

I am confident

I am committed

I am capable

I am a Queen