Lean Queen Membership

A Monthly Membership that relies on structure, education, and accountability to help you reach and sustain your goals.

Are you…

  • Struggling to reach and sustain your physique goals?

  • Fed up with a history of constant dieting?

  • Lacking consistency with your nutrition?

  • Eager to commit to a structured routine and training plan?

  • Ready to become the Queen you are?

Let’s go!

What’s Included?

  • Strength Training Program

    Follow monthly workout programs for the gym or home, with videos, sets, and reps all written out for you.

  • Workout Log

    Log your workout right in our app to review your weekly progress.

  • Macro Support

    Access macro resources, including a guide to calculate your custom macros.

  • Community Chat

    Access the community group chat for accountability, inspiration, and support from a group of like-minded others.

  • Monthly 1-1 Call

    Connect with Coach Christy monthly to review your goals and get all your questions answered.

  • New Recipes Each Month

    Enjoy new, macro-friendly recipes, shopping lists, and sample meal plans for each month.

I created the Lean Queen Membership for…

✔️Self-starters who are motivated to learn

✔️Women who want to achieve sustainable weight loss (Losing the last 5-10 lbs)

✔️Women who want to break free of a history of constantly dieting

✔️Queens that are ready to commit to themselves and a structured program and routine

Frequently Asked Questions

    • You’re a self-starter who is motivated to learn

    • You want to achieve sustainable weight loss (Losing the last 5-10 lbs)

    • You want to break free of a history of constantly dieting

    • You are ready to commit to yourself and a structured program and routine

  • Your subscription includes….

    • Monthly workout programs for the gym or home, with videos, sets, and reps all written out for you.

    • Workout Logs: you can log your workout right in our app to review your weekly progress.

    • Macro Assistance: monthly recipes, and a guide to calculate your own macros

    • Community group chat for support.

    • Monthly 1-1 call with Coach Christy

  • App subscription is $29/month.

  • Lean Queen helps me stay consistent with my goals and allows me to go through this journey along side a group of women that have similar fitness goals.

    Alex M.

  • What really works is the group motivation and especially with Christy checking in on me and making sure that I'm staying on track.

    Princess B.

  • I am a VERY BUSY work-from-home mom and Law Enforcement wife. Christy’s personal training was able to accommodate my lifestyle on my terms.

    — Kariza

  • Christy really lays out the ground work for every aspect of a lifestyle change that is needed. She is motivating and always checking in, she is an amazing coach!

    — Laura V.

What’s Inside:

Daily Workouts:

Including sets, reps and video tutorials

Chat Feature:

Connect with Christy and other members of the community

Progress Tracker:

Record your metrics, daily workouts, and movement

Helpful Resources:

Nutrition tools such as macro guides, recipe books, and shopping lists

…And so much more!

Join a Community of QUEENS!